Tagged: meditation

mindfulness poetry 0

Mindfulness

Poem   Emotions pouring like honey I breathe I breathe in the sunshine I breathe in the moon light I breathe the fresh air blowing across the bright light Radiating positivism, irradiating lies ....

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Morning Prayer

Haibun Robins, sparrows, and cardinal songs through an open window. Bacon sizzling from the kitchen. The flickering tongue of an indifferent Senhora da Fatima Candle in a drape-rustling breeze. Seated on the zafu, legs...

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Levitate At Night

Poem Feeling washed up, waking up to another dark day. Bright nights still playing in my heart and I can’t shake the feeling that I’m not the same upstart to partake in rough parks,...

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A Tumultuous Zazen

Haibun Coldplay’s “the Scientist” plays. Dreamlike imagery arises: a woman handing out cuvards; a drop of Jesus’ blood. Always returning to “wind.” Breathing The bell gongs. I can’t stand up as the others rise...

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First Dokusan

Haibun Poem   I step from behind the screen. Sari sits lotus on the zafu atop a large zabuton. A second zafu lies before her. Bowing, I enter. Bow to her. Sit. She smiles....

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Breaking Through

Haibun Poem Tuesday evening zazen — not an “ease in” sore thighs and forearms burning, mid-spine vertebra numb legs all troubling thoughts from this morning so much crumbled dust no fresher feeling than recovery...

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Last Laugh

Haibun Poem   Sitting on a rock, cross-legged, I pretend to meditate. My eyes half-closed, hands on my knees fingers up, I keep repeating “ommm.” Even when he’s so far up the trail, I...